My school email won’t let me in, which is probably for the best. I have been checking my email way too often the past couple of weeks. I tend to become obsessed with email when I am in avoidance mode. Generally, I don’t check email until after I’ve accomplished my #1 MIT for the day (the exception being that during the semester, I will often check my email—just skimming the senders and subject lines of what’s in my inbox—first thing when I wake up to see if there is anything that needs to be dealt with before I get to work). So, what am I going to do about my out of control email obsession?